Couples

Couples will attend workshops to learn very simple, but practical tools for keeping a healthy relationship. Our workshops offer couples the opportunity to spend quality time together while enhancing their ability to resolve conflicts, improve communication skills and obtain growth within their relationship. Participants will also engage in our Career Pathways Program that includes workshops to improve knowledge and skills in financial literacy and to enhance employability skills.

Funding for this project was provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: #90FM0078. These services are available to all eligible persons, regardless of race, gender, age, disability, or religion.

Project Harmony is classified as a research study at the University of Central Florida, UCF IRB SBE-15-11828. This study is under the direction of Dr. Sejal Barden, Principal Investigator and Dr. Dalena Dillman Taylor, Co-Principal Investigator.

Orientation Session

Couples will attend an orientation session in a group setting to discuss the program overview and complete initial questionnaires while enjoying a complimentary meal. Due to the nature of the study, each couple will be randomly assigned together by a computer generated system. After random assignment, each couple will continue in one of two formats.

Eligibility: You must be at least 18 years of age, in a committed relationship, regardless of marital status, with an interest in learning more about healthy relationships and improving your career skills.

COUPLES: Complete the form to learn more about our workshop.

Contact Us About Our Couples Workshop

Administrative Contact Information:

Telephone: 407.823.1748 | Fax: 407.823.1749 | Email: mfri@ucf.edu

Socialize with MFRI

UCF Marriage & Family Research Institute

If you are interested in receiving more information about Project Harmony, please fill out the inquiry form at this link and one of our team members will be happy to contact you: http://mfri.ucf.edu/contact-us/
UCF Marriage & Family Research Institute
UCF Marriage & Family Research Institute3 days ago
Some times the little things go unnoticed. We would like to offer you a challenge for the next two weeks.

✨ Week One: Actively look for moments when you appreciate your partner. This can be a mental note or written it down. Recognize how you feel when you have a good laugh together. Find 3 things each day to appreciate about you partner.

✨ Week Two: Continue the steps above-- but instead verbalize it in the moment. That can look like-- "You know, I appreciate you for having breakfast with me this morning knowing you were busy-- the time we spent together meant a lot to me." or to start easy "I appreciate you grabbing the snacks for the movie".

Remember to practice this challenge in a positive light. The key is to make sure the appreciation is genuine. The goal is for you to notice the times your partner shows you love from day to day.
UCF Marriage & Family Research Institute
UCF Marriage & Family Research Institute1 week ago
This book written by The Gottman Institute is a great read for all couples no matter how far you are in your relationship journey. This book covers ways to refresh your relationship, fantastic conversation ideas, and provides prompts to stay talking and curious about one another. Try checking if your local library has this book available. Learn new and fun ways to have conversations that range in topics from money, sex, and trust. Learning something new about your partner can happen at all stages in life. 💖
UCF Marriage & Family Research Institute
UCF Marriage & Family Research Institute1 week ago
This interesting article provided by Psychology Today states that there is new research that shows an association between experiences of personal growth on a given day and the passion individuals felt in their relationship. The article goes on to talk about how both partners should engage in shared and individual development that helps us grow together. For full context please read the article linked below.

https://www.psychologytoday.com/us/blog/talking-apes/202103/does-personal-growth-benefit-relationship