What is Relationship Education?

Relationship education is scientifically proven to help your relationship and give you tools you need to communicate better.  Our relationship programs utilize evidence-based curriculums that teach couples how to communicate better, relieve stress, and fight less often. Relationship Education can be described as a road map for helping people find strategies and solutions that fit their circumstances, values and relationship goals. By using evidence-based skills training, people can learn techniques to navigate typical relationship challenges and safely express emotions. All of our skills are safe and provide time-limited structures for conversations that matter. Ultimately, relationship education is grounded in the understanding that our relationships impacts our quality of life, happiness, and the ability to pursue cherished dreams and aspirations.

Funding for this project was provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: #90FM0078. These services are available to all eligible persons, regardless of race, gender, age, disability, or religion.

Project Harmony is classified as a research study at the University of Central Florida, UCF IRB SBE-15-11828. This study is under the direction of Dr. Sejal Barden, Principal Investigator and Dr. Dalena Dillman Taylor, Co-Principal Investigator.

 

ENHANCING RELATIONSHIPS.
EMPOWERING CAREERS.

“But what if I already have a great relationship?”

RE can benefit all couples. Whether you argue often or not, you can gain valuable skills to continue strengthening your relationship. By participating in Project Harmony, you will learn to:

  • Listen and be heard
  • Understand your partner better
  • Relax in stressful situations
  • Work together to solve problems
  • Find more time for fun

Interested in learning more about our current project, Project Harmony? Find out more here.

 

Administrative Contact Information:

Telephone: 407.823.1748 | Fax: 407.823.1749 | Email: mfri@ucf.edu

Socialize with MFRI

UCF Marriage & Family Research Institute

If you are interested in receiving more information about Project Harmony, please fill out the inquiry form at this link and one of our team members will be happy to contact you: http://mfri.ucf.edu/contact-us/
UCF Marriage & Family Research Institute
UCF Marriage & Family Research Institute24 hours ago
This article dives into some healthy and effective ways to discipline children. Give it a read and let us know if you will, or already do, implement some of these things into your parenting style!
#parenting#children#tips#discipline#healthy#effective#mfri#ucf
Photo credit: https://www.klaschoolsbellevue.com/all-about-conscious-discipline/
Article credit: https://www.health.harvard.edu/blog/the-better-way-to-discipline-children-2019010115578
UCF Marriage & Family Research Institute
UCF Marriage & Family Research Institute2 days ago
Some quick tips on how to stay motivated on this beautiful Monday! Try some out and let us know how they worked for you 
#motivationmonday#Monday#mfri#ucf#tips
Photo Credit: https://hiplatina.com/monday-madness-motivation-tips/2/
UCF Marriage & Family Research Institute
UCF Marriage & Family Research Institute4 days ago
It’s the weekend! Consider taking some time to spend with your family. A good suggestion, while still practicing social distancing, is going the beach. Getting active and having some fun time with the family is always a great way to spend your Saturday and Sunday!